Chapter 12: Stress

BIBLIOGRAPHY

JOURNAL ARTICLES & BOOKS

1. Claude Bernard. (http://en.wikipedia.org/wiki/Claude_Bernard).
2. Selye H. Stress without distress. Lippincott, Philadelphia. 1974.
2.1. Sapolsky RM, Why Zebras Don’t Get Ulcers,. W H Freeman and Company, New York, 1994.
2.2. Cannon WB. Bodily Changes in Pain, Hunger, Fear and Rage. New York, Appleton, 1929.
3.   Selye H, The Stress of Life, McGraw Hill Book Co., New York, 1950.
4.   Selye H, The Stress of Life, McGraw Hill Book Co., New York, 1950.
5.   Sapolsky R. Taming stress. Sci Am 2003 Sep;289(3):86-95.
5.1. Sapolsky RM, Why Stress is Bad for Your Brain, Science 1996;273:749-750.
Sapolsky RM, Stress, the Aging Brain and the Mechanisms of Neuron Death, A Bradford Book, MIT Press, Cambridge, Massachusetts, 1992.
6.   Sapolsky RM. 2003 GR
7.   McEwen BS, Protective and damaging effects of Stress Mediators. NEJM, 1998;338(3):171-179.
McEwen BS, Re-examination of the Glucocorticoid Hypothesis of Stress and Aging. Progress in Brain Research, vol. 93, Elsevier Science Publishers (1992):365-79.
Mazure CM. (Ed) Does Stress Cause Psychiatric Illness? American Psychiatric Press Inc., New York. 1995.
Wilkinson CW, Peskind ER, Raskind MA. Decreased hypothalamic-pituitary-adrenal axis sensitivity to cortisol feedback inhibition in human aging. Neuroendocrinology, 1997;65:79-90.
Lupien SJ, Gaudreau S, Tchiteya BM, Maheu F, Sharma S, Nair NPV, Hauger RL, Mcewen BS, Meaney MJ. Stress induced declarative memory impairment in healthy elderly subjects: relationship to cortisol reactivity. J Clin Endocrinol Metab 1997;82:2070-75.
8.   Poeggel G, et al. Juvenile emotional experience alters synaptic composition in the rodent cortex, hippocampus and lateral amygdala. Proc Natl Acad Sci USA 2003;100:16137-42.
9.   Sapolsky R, 1997. Soldier study GR.
Murburg MM. The psychobiology of posttraumatic stress disorder: an overview. Ann NY Acad Sci, 1997;821:352-358.
10.  Keenan PA, Jacobson MW, Soleymani RM, Newcomer JW. Commonly used therapeutic doses of glucocorticoids impair explicit memory. Ann NY Acad Sci, 1995;761:400-402.
11.  Newcomer JW, Craft S, Hershey T, Askins K, Bardgett ME. Glucocorticoid-induced impairment of declarative memory performance in adult humans. J Neurosci, 1994;14:2047-2053.
12.  Essex MJ et al. Maternal stress beginning in infancy may sensitize children to later stress exposure: effects on cortisol and behavior. Biol Psychiatry 2002;52:776-84.
Poeggel G, et al. Juvenile emotional experience alters synaptic composition in the rodent cortex, hippocampus and lateral amygdala. Proc Natl Acad Sci USA 2003;100:16137-42.Wainwright NWJ, Surtees PG. Childhood adversity, gender and depression over the life-course. J Affect Disord 2002;72:33-44.
13.  Heim C, Nater UM, Maloney e, et al. Childhood trauma and risk of chronic fatigue syndrome. Arch Gen Psychiatry 2009;66(1):72-80.
Holzel BK, Carmody J, Evans KC, et al. Stress reduction correlates with structural changes in the amygdala. Social Cognitive and Affective Neurosciences Advances 2010;5(1):11-17.
14.  Cavigelli SA, McLintock MK. Fear of novelty in infant rats predicts adult corticosterone dynamics and early death. Proc Natl Acad Sci USA 2003;100:16131-6.
15.  Poeggel G, et al. Juvenile emotional experience alters synaptic composition in the rodent cortex, hippocampus and lateral amygdala. Proc Natl Acad Sci USA 2003;100:16137-42.
Mathew SJ, Shungu DC, Mao X, Smith EL, Perera GM, Kegeles LS, Perera T, Lisanby SH, Rosenblum LA, Gorman JM,
Coplan JD. A magnetic resonance spectroscopic imaging study of adult nonhuman primates exposed to early-life stressors. Biol Psychiatry 2003;54(7):727-35.
16.  Susan Andersen GR
17.  Gold PW, et al. New insights into the role of cortisol and the glucocorticoid receptor in severe depression. Biol Psychiatry 2002;52:381-5.
18.  Bursztyn M, Ginsberg G, Hammerman-Rozenberg R, Stessman J. The siesta in the elderly: risk factor for mortality? Arch Intern Med 1999;159(14):1582-6. (Jerusalem Study).
Deshauer D, et al. The cortisol awakening response in bipolar illness: a pilot study. Can J Psychiatry 2003;48(7):462-66.
19.  Hatfield MO. Stress and the American worker. Am Psychol 1990;45(10):1162-4.
Sauter SL, Murphy LR, Hurrell JJ Jr. Prevention of work-related psychological disorders. A national strategy proposed by the National Institute for Occupational Safety and Health (NIOSH). Am Psychol 1990;45(10):1146-58.
Levi L. Occupational stress. Spice of life or kiss of death? Am Psychol 1990;45(10):1142-5.
Keita GP, Jones JM. Reducing adverse reaction to stress in the workplace. Psychology’s expanding role. Am Psychol 1990t;45(10):1137-41.
Millar JD. Mental health and the workplace. An interchangeable partnership. Am Psychol 1990;45(10):1165-6.
Wang J. Work stress as a risk factor for major depressive episode(s). Psychol Med 2005;35:865-71.
20.  Effect of weather. Meteorological office reports. GR
21.  Canadian Consumer Survey on Health Care. Angus Reid 2000.
22.  Canadian Employers Report. The National Wellness Survey Report. Buffet Taylor 2000.
23.  National Health Interview Survey of Healthy People 2000. U.S. Department of Health and Human Services.
24.  Millions of Americans suffer stress at work. Numbers have increased. (Ref First edition) – GR
25.  NIOSH. American Psychologist 1990;45(10).
27.  Sapolsky RM. Why stress is bad for your brain. Science 1996(August);273.
28.  Barden N, Reul JM, Holsboer F. Do antidepressants stabilize mood through actions on the hypothalamic-pituitary-adrenocortical system? Trends Neurosci, 1995;18(1):6-11.
Barden N. Modulation of glucocorticoid receptor gene expression by antidepressant drugs. Pharmacopsychiatry, 1996;29(1):12-22.
Barden N. Regulation of corticosteroid gene expression in depression and antidepressant action. J Psychiatry Neurosci, 1999;24(1):25-39.
29.  Erkut ZA et al. Stress of Dying is not suppressed by high dose morphine or by dementia. Neurosphycpharmacology 2004 January;29;152-7.
30.  Holmes TH, Rahe RH. The Social Re-adjustment Rating Scale. Journal of Psychosomatic Research 1967;11:213.
31.  Stress Vulnerability: Killingsworth MA, Gilbert DT. A wandering mind is an unhappy mind. Science 2010;330:932.
Stress Vulnerability scales – GR
32.  Stress Management Projects – GR
33.  Source: Laughter is the Best Medicine for Your Heart. University of Maryland Medical Center http://umm.edu/news-and-events/news-releases/2009/laughter-is-the-best-medicine-for-your-heart#ixzz3SJuLasx5. University of Maryland Medical Center. Follow us: @UMMC on Twitter. MedCenter on Facebook.
34.  Sapolsky – nursing home loss of autonomy – GR
35.  Meditation & Yoga: Holzel BK, Carmody J, Vangel M, et al. Mindfulness practice leads to increases in regional brain matter density. Psychiatry Research: Neuroimaging 2010 (doi:10.1016/j.psychresns2010.008.006)
Holzel BK, Carmody J, Evans KC, et al. Stress reduction correlates with structural changes in the amygdala. Social Cognitive and Affective Neurosciences Advances 2010;5(1):11-17.
Farb NAS, Segal ZW,V,Mayberg H, et al. Attending to the present: mindfulness meditation reveals distinct neural models of self-reference. Social Cognitive and Affective Neurosciences Advances 2007;2:313-322.
Rosenzweig S, Reibel DK, Greeson JM, Brainard GC, Hojat M. Mindfulness-based stress reduction lowers psychological distress in medical students.Teach Learn Med 2003;15(2):88-92. (Brainard G. Reported in The Medical Post, July 15, 2003).
Loizzo J. Meditation and psychotherapy, stress, allostasis, and enriched learning. In: Review of Psychiatry, Volume 19, edited by Muskin P, Washington DC, APA Press, 2000, pp. 147-197.
Travis F, Tecce JJ, Guttman J. Cortical plasticity, contingent negative variation, and transcendent experiences during practice of the Transcendental Meditation technique. Biological Psychology 2000;55:41–55.
Shapiro S, et al: Effects of mindfulness-based stress reduction on medical and premedical students. Journal of Behavioral Medicine 1998;21:581-597.
Segal Z, Williams J, Teasdale J. Mindfulness-based cognitive therapy for depression. New York, Guilford Press 2002.
Luders E, Cherbuin N, Kurth F. ForeverYoung(er):potential age-defying effects of long-term meditation on graymatter atrophy. published: 21 January 2015.

BOOKS
Benson HB. The Relaxation Response. Avon Books, New York, 1975.
Berger J. Emotional Fitness. Penguin Canada. 2005.
Epstein M. Going to Pieces without Falling Apart. New York, Basic Books, 1998
Firth-Cozens J, Payne R. Stress in Health Professionals – Psychological and Organizational Causes and Interventions. New York. John Wiley & Sons Ltd. 1999.
Hubbard JR, Workman EA, (eds) Handbook of Stress Medicine: An Organ System Approach, Boca Raton, CRC Press, 1998.
Kabat-Zinn J. Full Catastrophe Living: Using the wisdom of your body and mind to face stress, pain, and illness. New York, Dell Publishing, 1990
Loizzo J. Meditation and psychotherapy, stress, allostasis, and enriched learning. In: Review of Psychiatry, Volume 19, edited by Muskin P, Washington DC, APA Press, 2000, pp. 147-197.
Mipham S. Turning the Mind Into an ally. New York, Riverhead Books, 2003.
Posen DB. Always Change a Losing Game. Key Porter Books, Toronto, Canada. 1994.
Rose RM. Overview of endocrinology of stress. In: Brown GM, ed. Neuroendocrinology and Psychiatric Disorder. Raven, New York, 1984, pp. 95-122.
Seligman MEP, Helplessness, W.H. Freeman & Co., San Francisco, 1975.
Seligman MEP, Learned Optimism, Alfred A. Knopf, New York, 1990.
Stein SJ, Book HE. The EQ Edge – Emotional Intelligence and Your Success. John Wiley & Sons Canada Ltd., Mississuaga, Canada. 2006.

Reviewed on January 8, 2016